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Alternative Remedies
 

General Links on Alternative and Complementary Therapies

  • Alternative Therapy Sites
    • Dr. Andrew Weil's Integrative Medicine Site - Answers many general health questions and has a good referral feature for finding various practitioners. (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • HealthyNet - Herbal Medicine for Rheumatoid Arthritis - anti-inflammatories (Menyanthes trifoliata, Harpagophytum procumbens, Smilax spp, Arctium lappa, Guaiacum officinale, Dioscorea villosa, Tanacetum chrysanthemum, Menyanthes trifoliata, Filipendula ulmaria, Dioscorea villosa, Guaiacum officinale, Valeriana officinalis, Cimicifuga racemosa, Apium graveolens, Angelica archangelica, Achillea millefolium, Hypericum perforatum), sleep and pain relief (aleriana officinalis Piscidia erythrina Passiflora incarnata), alterative remedies (Menyanthes, Guaiacum & Cimicifuga), salicylate anti-inflammatories (Filipendula), saponin containing anti-inflammatory (Guaiacum), general anti-inflammatories (Angelica, Menyanthes, Guaiacum & Cimicifuga), nervine anti-spasmodics (Valeriana, Cimicifuga & Apium), nervine tonic & anti-depressive (Hypericum perforatum), diuretics (Apium & Achillea), carminative and intestinal anti-inflammatory `stomachics' (Angelica, Valeriana and Apium), bitter tonics (Menyanthes & Achillea),
    • MotherNature.com - arthritis health center, arthritis facts, directory of all arthritis products, arthritis books, arthritis formulas, arthritis remedies, arthritis tea,
    • MotherNature - Alternative Arthritis Remedies - Stinging Nettles, (since biblical times its been used to produce relief by swatting arthritic joints); The Gin-and-Raisins "Cure"; Arthritis Soup; Multi-Mint Antioxidant Tea (rosemary, oregano, basil, bee balm, horehound, hyssop, lemon balm, melissa, marjoram, oregano, peppermint, rosemary, sage, savory, spearmint, thyme and a dash of ginger and turmeric); Arthritis Broth; Brazil Nut; Bromelain (a chemical in pineapple); Broccoli (and other herbs containing glutathione); Garlic; Ginger; Licorice; Oregano; Red Pepper (capsicum); Rosemary; Turmeric; Sunflower; Vitamin C; Willow
    • The Arthritis Trust - dedicated to promoting a number of non-traditional treatments such as hydrogen peroxide protocol, no milk diets, oxygen & ozone therapy, low dose antibiotics, anti-amoebic treatment, bee pollen, boron, chelation therapy, DMSO, ionic copper, lymph drainage therapy, magnesium chloride hexahydrate therapy, magnetic resonance bio-oxidative therapy, (it has a great newsletter, a good physician list, two very good alternative treatments search/link directories and a nice set of symptom charts) Perry A. Chapdelaine, Sr., administration@arthritistrust.org admin@arthritistrust.org 1-615-799-1002
    • The Natural Pharmacist - rheumatoid arthritis center, directory of herb/drug interactions, directory of diseases and conditions, directory of herbs and supplements, rheumatoid arthritis facts and treatments (beta-carotene, betaine hydrochloride, boswellia, boron, bromelain, burdock, cat's claw, cayenne, chamomile, chinese herbs, copper, curcumin "turmeric", dietary changes, devil's claw, D-phenylalanine, fish oil, feverfew, flaxseed oil, folate, gamma-linolenic acid "GLA", ginger, horsetail, L-histidine, magnesium, manganese, methyl sulfonyl methane "MSM", molybdenum, pantothenic acid, pregnenolone, proteolytic enzymes, sea cucumber, selenium, tripterygium wilfordii, vitamin C, vitamin E, white willow, yucca, zinc) (tnp.com)
    • WholeHealthMD - Arthritis Food Remedies - Sources of calcium: (Broccoli, Bok choy, Amaranth, Yogurt, Kale, Beans, dried, Cheese, fresh, Tofu, Soybeans, Salmon, Milk,); Sources of omega-3 fatty acids: (Walnuts, Trout, Tuna, Salmon); Sources of vitamin C: (Broccoli, Cauliflower, Oranges, Peppers, bell, green, Tangerines & other mandarins, Peppers, bell, red, Kale, Kiwi fruit, Brussels sprouts, Cabbage, green) (simanislL@awhinc.com, finchC@awhinc.com, contactus@awhnet.com, 703-437-6336)
    • WholeHealthMD - Five Part Article on Self-Care Techniques for Arthritis - acupressure, range-of-motion and strengthening exercises, recipe for anti-arthritic herbal tea (made from ginger, devil's claw, yucca, turmeric, boswellia, and meadowsweet), magnets, acupressure, cold packs, warm compresses, heat lamps, warm baths and showers, commonly prescribed medications (acetaminophen, NSDAIDs such as aspirin, naproxen, Aleve, ibuprofen, Advil, COX-2 inhibitors such as Vioxx and Celebrex, steroids, hyaluronate, Surgery (arthroscopy, osteotomy, arthrodesis, joint replacement,), acupuncture, reiki, Part 1, Part 2, Part 3, Part 4, Case Study, (simanislL@awhinc.com, finchC@awhinc.com, 703-437-6336)
    • WholeHealthMD - Data Base of Alternative Health Care Practitioners - Acupuncturist, Alexander Technique Teacher, Art Therapist, Ayurvedic Practitioner, Behavioral Health, Biofeedback, Certified Herbal Practitioner, Chinese Herbal Medicine Practitioner, Chiropractor, Counselor ,Feldenkrais Practitioner, Hellerwork Practitioner, Holistic Nurse Practitioner, Holistic or Integrative MD/DO, Homeopathic Practitioner, Massage Therapist, Meditation Instructor, Movement Instructors, Music Therapist, Myotherapist, Naprapath, Naturopathic Physician, Nutritionist, Occupational Therapist, Personal Trainer, Physical Therapist, Psychologist, Qi Gong Instructor, Reflexologist, Registered Dietitian, Reiki Practitioner, Rolfer, Shiatsu Therapist, Tai Chi Instructor, Tragerwork Therapy, Yoga Instructor, Yoga Therapist(simanislL@awhinc.com, finchC@awhinc.com, contactus@awhnet.com, 703-437-6336)
  • Multiple Treatments
    • Arthritis: Myths, Facts, Treatments - arthritis afflicts both young and old, new treatments, exercise
    • Arthritis Treatment Options - rest, exercise, diet, medications, heat and cold therapies, hydrotherapy, mobilization therapy, relaxation therapy, assistive devices, surgery (healthlink.mcw.edu)
    • BestDoctors.com - do alternative treatments work for arthritis? acupuncture, biofeedback, relaxation therapy, hyaluronic acid, antibiotics, minocycline (Richard Silver, MD)
    • Can Alternative Therapies Help Your Arthritis? - vitamins, calcium, glucosamine sulfate, chondroitin sulfate, acupuncture (Info@healthology.com, ds@healthology.com, echeng@healthology.com, www.healthology.com)
    • Caregiving For Arthritis Patients - diet, exercise, joint surgery, coping, unproven remedies, (discoveryhealth.com)
    • Dr. Andrew Weil - Better Methods for Treating Lupus? (anti-inflammatory supplements and herbs like black-currant oil, ginger, and tumeric) Eat sardines packed in sardine oil (without salt) three times a week or take supplemental flaxseed meal and feverfew. Eat as little protein as possible and eliminate dairy. Try to get lots of starches and fresh fruits and vegetables. (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • Dr. Andrew Weil - Natural Remedy for Bursitis? (dimethyl sulfoxide "DMSO", acupuncture, osteopathic manipulation,) (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • Dr. Andrew Weil - Lupus (low protein diet, with lots of starches, fruits and vegetables, avoid milk products and polyunsaturated oils, use extra virgin olive oil and cold-pressed canola oil, eat sardines packed in sardine oil three times a week; or take supplemental linseed oil, black currant oil, feverfew, plenty of water, rest and aerobic exercise) Read "Lupus Novice: Towards Self Healing" by Laura Chester for the story of one woman's adventures with this disease and her encounters with regular and alternative medicine. (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • Dr. Andrew Weil - Need Help for a Hurting Hip? (niacinamide, powdered ginger, boswellia, hot water soaks and ice packs, glucosamine sulfate, chondroitin sulfate, massage, acupuncture, osteopathic manipulation, dimethyl sulfoxide "DMSO") (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • Dr. Andrew Weil - Rheumatoid Arthritis Dietary Recommendations, Eat Less Of: ( protein, milk, polyunsaturated vegetable oils, margarine, shortening, partially hydrogenated oils, and trans-fatty acids), Eat More Of (organically grown fruits and vegetables, ginger, turmeric, products made of wheat and soy, extra-virgin olive oil), Links to Recommended Recipes (eggplant-walnut paté, garlic dip, ginger-carrot soup, grilled or broiled salmon, poached salmon, salmon in parchment, sardine or kipper sandwich spread, tart cherry-apple crunch) (EatingWell.com)
    • Dr. Andrew Weil - rheumatoid arthritis is more easily influenced by lifestyle changes than other types of arthritis: dietary experiments (experiment eliminating milk products, sugar, citrus fruits, tomatoes, potatoes, eggplant, peppers, paprika, chili, fasting), feverfew, ginger, boswellia, traditional Chinese medicine, ayurvedic medicine, homeopathy, aerobic exercise, breathing exercises, relaxation techniques (drweil.com, pathfinder.com/drweil, drweilselfhealing.com)
    • drdoc - The alternative health industry (Dr David Gotlieb, South Africa, drdoc@iafrica.com, arthritis.co.za)
    • drdoc - Alternative medical approaches to arthritis (Dr David Gotlieb, South Africa, drdoc@iafrica.com, arthritis.co.za)
    • Dr. Lamb - Arthritis Overview - natural remedies, finding the right multivitamin, glucosamine, acupuncture without the needles, SAMe shopping - it's costly and not all the same, antioxidant cocktail, olive oil, green tea, food remedies and recipes (rosa mexicano pasta, shiitake-tofu scramble, asian crab cakes, baby bok choy with shiitake mushrooms, pasta with white beans, carrots & tomatoes) (wholehealthmd.com)
    • DrTheoOnline - Chondroitin, Kava Kava, 5HTP, Garlic, Selenium Now Among Ten Most Popular Nutritional Supplements (Jason Theodosakis, MD ptquestion@DrTheo.com intrequest@DrTheo.com)
    • Mayo Clinic - Assessment of Nontraditional Arthritis Treatments - Herbal Treatments (cumin, coriander, turmeric, thunder god vine, capsicum, cinnamon, ginger, celery seed, evening primrose, devil's claw, feverfew, yucca, dandelion), Nutritional Supplements (Vitamins C, E and A omega-3 fatty acids glucosamine and chondroitin sulfate Same Bee and snake venom), Metals and Magnets (gold salts, copper, magnets), Relaxation Techniques, Other Treatments (acupuncture, aromatherapy, DMSO, MSM, homeopathic treatments, joint manipulation, elimination diets) (mayohealth.org)
    • MotherNature - arthritis exercise, weight loss, acupuncture, surgery,
    • MotherNature - Herbs for Arthritis with recommended dosages (alfalfa, wolf's bane, bee venom, devil's claw, feverfew leaves, ginger, guaiacum, meadowsweet, shark cartilage, white willow bark, Aromatherapy for Arthritis (chamomile oil, lavender oil, eucalyptus, rosemary oil)
    • MotherNature - remedies for pain from inflammation: Black Currant, Borage and Evening Primrose Oils (containing Gamma Linoleic Acid "GLA" for reducing inflammation boosting immunity and maintaining cell membranes), Bromelain, Ginger and Feverfew (fight inflammation and pain by reducing prostaglandin levels), Bupleurum, Ginseng and Licorice (stimulate the pituitary and adrenal glands increasing levels of adrenal hormones such as cortisone and enhance the immune system), Salicin (from willow bark and meadowsweet, which converts in the stomach to salicylic acid), Cat's Claw, Chinese Skullcap, Guggul (a resin from a relative of the myrrh tree), Curcumin , Devil's Claw, Ginkgo, Gotu Kola, Hawthorn, Lapachol (from the South American herb pau d'arco), Prickly Ash, Yucca,
    • MotherNature.com - Betaine Hydrochloride, Boron, Boswellia (India's top arthritis pain herb), Burdock (Arctium lappa), Cat’s Claw,
    • MotherNature - Long-Term Tactics To Ease the Pain: heat, cold, salves, OTC drugs, posture checks, ergonomic devices, smarter use of your joints, dietary adjustments, sleeping habits, a transcutaneous electrical nerve stimulation (TENS) machine
    • MotherNature - Releasing Pain through Relaxation (mapping pathways of pain, arthritis and stress, controlling pain through stress reduction, biofeedback, hypnotherapy, guided imagery, meditation, basic meditation exercise, progressive relaxation, progressive relaxation exercise, remember to laugh)
    • MotherNature - Rheumatoid Arthritis (antioxidants, friendly fats, radical fighters C and E, nutrients to improve digestion, bromelain, ginger, a spicy way to ease aches with turmeric/curcumin)
    • Questions and Answers About Arthritis and Exercise - types of exercise, pain relief methods to make it easier to exercise (moist heat, deep heat, cold, hydrotherapy, traction, massage, manipulation, transcutaneous electrical nerve stimulation machines, biofeedback, relaxation therapy, acupuncture, (Bewell.com)
    • Rheumatoid Arthritis - Plant Derived Colloidal Minerals - plant derived colloidal minerals: Mycoplasma ( PPLO ), oral hydrogen peroxide, chelation, acupuncture, enterically coated bromeliad, DMSO, 1-histidine, fatty acids, calcium, magnesium, selenium, copper, knox gelatin , hydrotherapy, topical camphor (cinnamonum camphora) , black mustard (Brassica nigra), dandelion (Taraxacum officinale), grappie (Harpagophytum procumbens), juniper (Juniperus communis), stinging nettle (Urtica dioica) (Dr. Joel Wallach, colloidal@american-nutrition.com 1-888-249-4464, fax 418-844-2385)
    • Studies Depict Herbs that Can Help or Hurt - a summary of what is known about the effectiveness of some popular herbs including echinacea, feverfew / featherfew, garlic, gingko, ginger, ginseng, milk thistle, St. John's wort, saw palmetto ("the extract was comparable to finasteride (Proscar), the standard treatment, but had fewer side effects and costs less.")
    • WholeHealthMD - Natural Arthritis Remedies 1 (simanislL@awhinc.com, finchC@awhinc.com, contactus@awhnet.com, 703-437-6336)
    • WholeHealthMD - Natural Arthritis Remedies 2 (simanislL@awhinc.com, finchC@awhinc.com, contactus@awhnet.com, 703-437-6336)
  • Controversial Remedies and Treatments
    • Quackwatch - guide to health fraud and quackery;
    • Unproven Remedies - copper bracelets, mineral springs, uranium mines, vibrators, vinegar, honey, DMSO (dimethyl sulfoxide), vitamins, steroids, snake venom, biofeedback, diets, fish oil, lasers, yucca (discoveryhealth.com)
 
Nutrition, Supplements, Herbs and Non-Western Medicine
 

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